Licensed Professional Counselor · Oregon

You deserve to feel better —
not just get by.

Whatever brought you here, you don’t have to figure it out alone.

I work with people who are ready to move forward — not just cope, but genuinely grow. Every person is treated as the unique, complex individual they are. We go at your pace. We do the work that matters to you.

Schedule a free consultation

WHO I HELP

You might be here because of..

Worry has become your constant companion.

Relationship, work stress, pressure, uncertainty — whatever form it takes, anxiety is exhausting. And it is treatable.



You’ve lost the version of yourself you used to know.

Feeling flat, disconnected, or unable to find joy in things that once mattered. Depression is more
than sadness — healing is possible

Something from your past is affecting your present.

I specialize in evidence-based trauma treatment, including EMDR, to help people heal from past experiences


ABOUT DENISE

A therapist who has been in the room for some of life’s hardest moments.

I have spent over ten years working alongside people through some of the most difficult chapters of their lives — from veterans carrying the weight of PTSD, to people rebuilding after grief, to those
simply ready to live better.


MY APPROACH

Trauma informed person centered — tailored to you.

No two people arrive at therapy the same way. I draw from a range of evidence-based methods, building a care plan that fits your needs, your history, and your goals.

EMDRIA Certified EMDR Therapist
My signature specialty is Somatic and Attachment-Focused (S.A.F.E.) EMDR — evidence-based methods for trauma recovery available. Certification requires advanced training, demonstrated competency, and ongoing education. Your sessions are between you and me — no AI tools, no automated notes, no third-party processing of what you share.


INSURANCE & FEES

Insurance we accept

  • Providence Health Plan
  • Blue Cross Blue Shield
  • Regence & affiliates
  • Aetna
  • UnitedHealthcare
  • Moda Health
  • Private pay is also available. Contact us to discuss rates

TELEHEALTH

Real therapy. No commute.

All sessions are conducted via secure video — which means you get the full benefit of one-on-one therapy from wherever you’re most comfortable. For many clients, being in their own space actually makes it easier to open up and do meaningful work.

No travel required. Attend from home, your car, your office — wherever you feel most at ease. No waiting rooms, no commute.

Same quality of care. Research consistently shows telehealth therapy outcomes are comparable to in-person for anxiety, depression, and trauma. Being in your own space can actually make it easier to open up.

More flexible scheduling. Easier to fit sessions into a busy life when you don’t need to factor in drive time.

Powered by SimplePractice
SimplePractice is the leading platform built exclusively for mental health professionals — used by thousands of therapists nationwide. No app or account needed. You receive a secure link before each session, click it, and you’re in. All video is end-to-end encrypted and fully HIPAA-compliant, so your privacy is always protected


GET STARTED

Ready to take the first step?

A free 15-minute consultation is a no-pressure chance for us to meet, connect, and see if we are agood fit.

Schedule a free consultation

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